Introducing My “Healthy Snacks” Pinterest Board!

FALL 2016


Hey everybody.  How are ya?

I have a new PINTEREST Board called Healthy Snacks – it has some COOL ideas ..

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Cooking Equipment: Dutch Ovens Explored

Cast-Iron Cooking Equipment: Calphalon vs. Le Creuset vs Lodge

 Cast Iron Cooking Equipment


Use of Dutch Ovens:  Le Creuset vs Calphalon Dutch Oven

There is a Simply Calphalon Nonstick 7-qt. Dutch Oven at Amazon – and if you’re wondering what the reviewers have said (it’s been rated 5 Stars by 74% of owners), you can READ More .  It is touted to have easy cooking & easy cleaning – plus it’s got a see-through lid & a 10 Year warranty.    calphalon-dutch-oven


Now the cost of that one was $49.95.  Let’s compare it to a higher quality line of Dutch oven – Le Creuset.  If you take their 7 1/4 quart dutch oven, it’s enamelized (very durable) and will run you $349.95 .

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Chinese Cooking Class: Chinese Recipes Pork

That’s Mandarin Brings You Moo Shu Pork with Natural Ingredients


Hi Ya’ll.  Today we have a couple of Chinese cooking videos that depict the following:

  1. Moo Shu Pork
  2. Sweet and Sour Pork

In the first cooking video, it’s kinda condensed down – i.e., they’ve adjusted the video so that it doesnt waste yr time (it’s sped up, yet you still are able to follow along as each piece of instruction is written on the screen for you).

It’s about 3.5 minutes long; Laoshi Du Cong is the instructor, and she is “soft spoken”.  Also she’s speaking in chinese – but don’t worry, this really doesn’t affect things since there are video screen tips & List of ingredients shown on the screen.

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Healthy Breakfast Foods: A Video

Easy Healthy Breakfast Ideas for You: Egg and Salsa Sandwich with Avocado



Additionally there’s a quick ‘n easy yogurt with chia seeds recipe in this video.

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Skinny Italian Recipes: Healthy Zuppa Toscana Soup

Skinny Italian Recipes:  Zuppa Toscana Soup (Copycat Olive Garden Style Recipe)

Reported by Jan Ashby   zuppa toscana soup

Today I want to share a new healthy soup video with you. I checked it out, and the chef in this video really does use healthier type ingredients..

For instance, instead of employing the use of pork sausage, he uses Jenny O turkey sausage – “Sweet Italian Turkey Sausage” to be precise.

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