• Cut the boneless chicken pieces into1 ” cubes.
• Take 1tbsp. Soya sauce, 1tbsp. corn flour, salt, egg in a bowl and marinate chicken pieces in the the mixture for about 10-15 minutes.
• Heat oil and deep fry the marinated chicken pieces till golden brown.
• Now in a separate wok / kadhai heat 1 tbsp. oil and add garlic paste and green chilies and sauté for few seconds.
• Add 2 cups of chicken broth or water. Bring to boil and add sugar, pepper powder, salt , ajinomoto and remaining Soya sauce.
• Add fried chicken pieces to it and cook for few minutes.
• Dissolve the remaining corn flour in 1/2 cup water and add to the curry stirring constantly to avoid lumps.
• Cook for 2-3 minutes.
• Serve chinese chili chicken hot garnished with chopped green onion tops.
• Chinese chili chicken goes well with steamed / boiled rice.

There you have it – a nice zesty recipe for you and yours.

Healthy Home Cooking from  Cooking.info-just-for-u.com/blogger

Quick Italian Salad today for you.  Components are romaine salad (or any salad greens), cucumber, black olives, cherry tomatoes, carrots, pickled pepper, salt, italian seasoning, garlic powder/parsley, black pepper, olive oil, vinegar and  italian cheese blend.

Guacamatoes

So pretty, and just wonderful for simple summertime fare.

Summer Recipes with Zesty Flavors!

Here are the ingredients:

• 6 Ripe, small tomatoes
• Lettuce leaves
• 1 Batch of Guacamole

1.  Cut the stems out of the tomatoes, leaving the skin intact at the very bottom.  Slice each tomato  into 8 wedges, taking care not to cut through the tomato skin at the very bottom of the stem.

2.  Place a lettuce leaf, or some other kind of greenery on each salad plate, and put a tomato on top, spreading the wedges out to look like a flower

3.  Spoon 2 – 3 Tablespoons (Heaping) of Guacamole into the middle of the Tomato flower, and serve (chilled if you prefer).

Yield:  6 Servings

Depending on the size of your tomatoes, each will have about 17 Grams of carbohydrates and 5 Grams of fiber

What if you don’t have a family of 6  - then halve the recipe, and plan to use the rest of the guacamole for something else – omelettes, perhaps, or Mexican appetizers.   Guacamole has over 1,000 mg. of Potassium per serving.

More Summer Fare:

Quick Italian Recipes – Antipasto

Healthy Cooking – Eggplant Recipe

Berries Marinated in Balsamic Vinegar

Cooking Info Just For U

Steamed Eggplant

Here’s a neat recipe for eggplant.  Indicates exactly how to properly prepare steamed eggplant.   Most people don’t know how to do it, and it is so good for you.  This recipe features hempseed (by Nutiva) and extra virgin coconut oil.

If you’re a vegetarian, you’ll surely like this:
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