Healthy Cooking Archives

Healthful Recipe from Nutiva – It’s Eggplant

Steamed Eggplant

Here’s a neat recipe for eggplant.  Indicates exactly how to properly prepare steamed eggplant.   Most people don’t know how to do it, and it is so good for you.  This recipe features hempseed (by Nutiva) and extra virgin coconut oil.   home-cooking

If you’re a vegetarian, you’ll surely like this:
Read the rest of this entry

Berries Marinated in Balsamic Vinegar


Strawberries in marinade

Ever tasted a balsamic vinegar marinade?

From the Website ““,  this is a healthy choice for a summer dessert:

Serves 2

Read the rest of this entry

Strawberries with Lime Dipping Sauce

Strawberries with Lime Dipping Sauce: A Zesty, Healthy Snack

Preparation Time: 10 minutes
Serves: 4

A sumptuous addition to your summer menu:




1 8 oz. carton of light dairy sour cream

Read the rest of this entry

Cold Cucumber Soup with Avocado

Cold Cucumber Soup with Avocado

This is a filling, satisfying cold soup; and

no cholesterol

in this one!

Serves 2

1 1/2 Cups fresh Cucumber juice from 2 large


1/4  Cup fresh Lemon juice

1 T.  chopped green onion

1 T.  chopped red onion

Read the rest of this entry

Bahama Breeze Chicken Santiago Secret Recipe

Hi again folks. Today I’ve a recipe which is simply delightful. It makes for good summer fare, and is healthful due to the grilled vegetables component. I particularly like the red pepper sauce:

roasted red pepper sauce

Bahama Breeze Chicken Santiago
Serves: 2

2 Chicken Breast, 8oz, skinless, boneless
Salt and Pepper to taste
2 Tbsp Olive oil
½ cup Roasted Red Pepper Sauce
2 Tbsp Chimichurri Sauce
2 servings of Your Favorite Side-dish
2 servings of Your Favorite Vegetables

Read the rest of this entry

 Page 2 of 3 « 1  2  3 »