Berries Marinated in Balsamic Vinegar
SUMMER DESSERTS: FRESH BERRIES IN BALSAMIC VINEGAR WITH SUGAR
From the Website “mayoclinic.com“, this is a healthy choice for a summer dessert:
Serves 2
Ingredients
- 1/4 cup balsamic vinegar
- 2 tablespoons brown sugar
- 1 teaspoon vanilla extract
- 1/2 cup sliced strawberries
- 1/2 cup blueberries
- 1/2 cup raspberries
- 2 shortbread biscuits
Directions
In a small bowl, whisk together the balsamic vinegar, brown sugar and vanilla.
In another bowl, add the strawberries, blueberries and raspberries. Pour the balsamic vinegar mixture over the berries. Let the fruit marinate for 10 to 15 minutes. Drain the marinade. Refrigerate or serve immediately.
To serve, divide the berries into 2 serving dishes. Place the shortbread biscuit on the side of the bowl.
This serves two people. Hope you delight in this tangy dessert !
For more from the Mayoclinic.com website, go HERE
Nutritional Analysis
(per serving)
Serving size: 3/4 cup | |||
Calories | 256 | Cholesterol | trace |
Protein | 3 g | Sodium | 378 mg |
Carbohydrate | 46 g | Fiber | 4 g |
Total fat | 6 g | Potassium | 261 mg |
Saturated fat | 1 g | Calcium | 44 mg |
Monounsaturated fat | 2 g |
Tagged with: balsamic vinegar • biscuits • brown sugar • dessert • summer dessert
Filed under: Cooking Recipes • Healthy Cooking
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