Best Gluten Free Recipes for You

By Jan Ashby 

Today I have hunted up several good sources for  Chicken Cacciatore casserole recipes, and slow cooker chicken recipes (plus Chicken Pot Pie recipes, homemade).  One truly good source turned up 35 different variations of chicken cacciatore – incredible variety (yummy!).  For those of you who have allergies, you’ll  be glad to know they’re in the “best gluten free recipes” category.

The site that has the 35 gluten-free chicken recipes is Yummly.com . One of the listings is for a recipe with garlic and is 650 calories – if you like garlic, you could go for this .

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Healthy Chinese Recipes – Use Egg Whites and Healthful Ingredients

You want to ensure you make the pan nice and HOT for this

healthy chicken recipe

– you’ll use salt and pepper, Low-sodium chicken broth, cornstarch, and CHICKEN TENDERLOIN. There are more ingredients as well – here’s a rundown on what goes in the sauce:

2 Tbsp Low-sodium Soy sauce

3/4  Cup of Chicken broth

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CHINESE RECIPES WITH BEEF: P.F. Chang’s Recipes and More

By Jan Ashby

Today I am putting together a few chinese recipes with beef in them.  Of course, there are

other ingredients – such as broccoli or green onions .  I think you’ll especially like the

P.F. Chang recipe for Mongolian beef  (woo-hoo).

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