Healthy Chinese Recipes – Use Egg Whites and Healthful Ingredients

You want to ensure you make the pan nice and HOT for this

healthy chicken recipe

– you’ll use salt and pepper, Low-sodium chicken broth, cornstarch, and CHICKEN TENDERLOIN. There are more ingredients as well – here’s a rundown on what goes in the sauce:

2 Tbsp Low-sodium Soy sauce

3/4  Cup of Chicken broth

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Ingredients for Chinese Chilli Chicken

500 -600 gms Boneless Chicken         
2 tbsp Soya Sauce
1 Egg
2 tbsp Corn Flour/Corn Starch
5-6 Chopped Green Chilies
2 Green Onion Chopped
1 tsp Garlic Paste
Salt to taste
1/2 tsp White Pepper Powder
1 tsp Sugar
A pinch of ajinomoto
2 cups chicken Broth/ Water
1 tbsp Oil
Oil to fry

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