Lo Carb Recipes: Guacamatoes Are Delicious
Guacamatoes
So pretty, and just wonderful for simple summertime fare.
Here are the ingredients:
- 6 Ripe, small tomatoes
- Lettuce leaves
- 1 Batch of Guacamole
1. Cut the stems out of the tomatoes, leaving the skin intact at the very bottom. Slice each tomato into 8 wedges, taking care not to cut through the tomato skin at the very bottom of the stem.
2. Place a lettuce leaf, or some other kind of greenery on each salad plate, and put a tomato on top, spreading the wedges out to look like a flower
3. Spoon 2 – 3 Tablespoons (Heaping) of Guacamole into the middle of the Tomato flower, and serve (chilled if you prefer).
Yield: 6 Servings
Depending on the size of your tomatoes, each will have about 17 Grams of carbohydrates and 5 Grams of fiber
What if you don’t have a family of 6 – then halve the recipe, and plan to use the rest of the guacamole for something else – omelettes, perhaps, or Mexican appetizers. Guacamole has over 1,000 mg. of Potassium per serving.
More Summer Fare:
Quick Italian Recipes – Antipasto
Healthy Cooking – Eggplant Recipe
Berries Marinated in Balsamic Vinegar
Tagged with: Lo Carb recipes
Filed under: Cooking Recipes • Healthy Cooking • Healthy Cooking with Kids • Healthy Vegetarian Recipes • Home Cooking • Low Carb Recipes • Mexican Cooking
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